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Yoga???


Perhaps you've heard of yoga, perhaps you have taken a class or two or perhaps you have yoga in your blood.

Almost everyone has a perception of yoga and almost everyone sees yoga differently. Well, I am here to tell you that yoga is indeed diverse. There many types of yoga and literally hundreds of ways to practice yoga. But they all have one common thread...Yoga unites the body, the mind and the soul.




#beginnersyoga #yogapractice

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